Sports Enhancement

Sports Enhancement

Sports Enhancement

SCC Sports Enhancement

Sports Enhancement Program
 

Facilities

Weight Room
Functional Training Area

       

SCC and Great River Health Systems team up to provide sports enhancement training to all the student-athletes at SCC.

Our 26,000 square feet facility includes a three surface area (wood floor, turf and composite flooring) to focus on strength training, cardiovascular and rehabilitation exercises. Our Hawkeye Room is furnished with Hammer Strength equipment providing the student-athletes with top rated equipment to achieve their goals. Each SCC athletic team is led by a GRHS fitness specialist who has designed a sports specific training program that focuses on increasing strength, power, speed, agility, conditioning and flexibility. Our staff takes pride with our hands-on approach that involves coaching and teaching each athlete correct form and mechanics to decrease risk of injury. We believe in functional movements that will not only focus on the individual position but also the sport.